Toenail Fungus Home Remedies For Better Looking Nails

Toenail fungus home remedies have a great following among those who have tried commercial preparations with disappointing results, or who prefer more natural methods of restoring their health. A simple online search turns up many substances that might be in your kitchen or your bathroom medicine cabinet right now.

For most people, the problem is more cosmetic that serious. Although some individuals have cracking skin, painful and swollen digits, and distortions of nails and toes, most just have discoloration and thickening. However, this unattractive condition keeps many from wearing open-toe shoes and sandals, although this well-ventilated type of footwear is good for your feet. Fungus does not thrive in fresh air and sunlight.

There is also the fact that prescription drugs have serious side effects for the unfortunate few who are susceptible. Especially the internal fungicides may be dangerous enough to keep those with a mainly cosmetic problem from turning to such drastic measures. Many who do try the drugs without suffering serious consequences find that the condition disappears only to return a few months after treatment is finished.

There are many food substances that have proved helpful in combating fungal infections, including skin patches and nail problems. Apple cider vinegar is a favorite ingredient in salad dressings but has been a part of folk remedies for generations. People add it to water - with or without honey - as a daily tonic for weight loss, keeping the whole system in the proper acid-alkaline balance, and to combat arthritis. Both apple cider vinegar and the distilled white variety can be used as a foot soak to discourage fungus. Either one may be added to bath water and also kept in a spray bottle for use after thorough cleansing of feet and nails. By spraying the toes, including spaces in between, and the soles and heels, the fungus that causes athlete's foot is killed as well.

Another food that is known to be a potent fungal killer is garlic. Tips include eating the raw herb, sprinkling the powdered variety in shoes, and rubbing it on affected areas. Common herbal teas such as chamomile and pau d'arco are suggested as remedies, either applied with cotton balls or used as a soak. Lemon juice may be added to increase the effect.

Vitamin supplements have been shown to help, while being good for the whole system as well. B complex vitamins, as well as C, E, and A are on the list, as well as a daily probiotic supplement. Brewer's yeast is recommended as an addition to the daily diet, as well as getting fresh air and sunlight on your feet when feasible.

There are essential oils that have anti-fungal properties, such as lavender, oregano, and thyme. Tea tree oil is another one that is used to combat fungus. All of these are readily available at natural food stores or online. They are usually applied directly to the toe, with cotton balls, swabs, or eyedroppers.

The internet is a great source of information about toenail fungus home remedies. If one does not work for you, try another. Herbal teas, minerals and vitamins, and personal hygiene all play a part in regaining beautiful toenails.